What is DBT and How Does It Work?
DBT stands for dialectical behavioral therapy, and it was first created by Marsha Lineham. It was originally used in the treatment of individuals with borderline personality disorder, which has a...
View ArticleThe Benefits of Equine Therapy in Addiction Treatment
Equine-assisted therapy has proven to be a successful form of therapy for those suffering from addiction and other mental illnesses. During this experiential form of therapy, patients use a horse that...
View ArticleDrug Policy Changes to Watch for in 2016
The United States’ drug policy is about to undergo a facelift. In April 2016, the U.N. General Assembly (UNGASS) will hold its first session since 2008 in order to flesh out the plan for drug policy...
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Why Exercise is an Important Part of Addiction Recovery
Exercise is typically an important element of a quality addiction recovery program. Clients at Cold Creek Behavioral Health participate in a recovery based work out program called Fit2Recover or FTR....
View ArticleHow to Live with a Recovering Addict or Alcoholic
Living with a recovering drug addict or alcoholic can be challenging. Learning how to support the loved one to reduce risks of relapse is paramount. Here are our top tips. Be Realistic First, recognize...
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What Is Holistic Treatment for Drug Addiction?
Nowadays, it seems like you hear about holistic practices in health care all the time. People can receive holistic treatment for everything from a back injury to an anxiety disorder. But what is...
View ArticleWhat Is Holistic Treatment for Drug Addiction?
Nowadays, it seems like you hear about holistic practices in health care all the time. People can receive holistic treatment for everything from a back injury to an anxiety disorder. But what is...
View ArticleWhat to Expect on the First Day of Rehab
Knowing what to expect when going to rehab can decrease your anxiety and prepare you for the addiction treatment program. While every rehabilitation center is unique, some experiences are universal...
View ArticleWays to Help a Loved One Avoid Relapsing
Getting sober was hard enough. Now a recovering addict really needs the support and help of us, their loved ones, in preventing relapse. An addict can’t go it alone, or it’s just a matter of time...
View ArticleThe Different Types of Opiates
Prescription opiate drugs have become prominent in the world of drug abuse, primarily because they can be obtained legally and relatively easily with a doctor’s prescription. There are different types...
View ArticleSigns and Symptoms of Substance Abuse
It’s not always easy to tell if a friend or family member is abusing drugs or alcohol and usually, we just aren’t looking for it. Even if we have suspicions, we may not know what the signs of addiction...
View ArticleWhat You Need to Know About Dating a Recovering Addict
Being in a relationship with a recovering addict involves many considerations. While some people easily accept the notion that their partners were once quite different than they are today, others find...
View ArticleHow to Fill the Void Left after Recovering from Addiction
When we first begin to live life after addiction, we may discover a hole in us that the addiction used to fill, whether it was the way we were treated in the past, that we had low self-esteem, or just...
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